Using a combination of swedish, remedial and lymphatic drainage massage techniques, pregnancy massage can help relieve the aches, pains and discomforts of pregnancy. The tension caused by the extra weight of the baby and the shift in the center of gravity can be eased by an experienced and nurturing massage therapist.
Pregnancy massage can reduce swelling, soothe aches and pains, help with insomnia, muscle cramps and back pain. It’s the perfect pick me up for those times that you just need someone to look after YOU.
Pregnancy massage is beneficial throughout your whole pregnancy. Only safe pregnancy massage techniques and positioning will be used during your treatments and these techniques change throughout your pregnancy, according to the stage of pregnancy and any additional health issues you may have.
You will be given the choice to either lie comfortably on your side during your massage or to lie face down with the use of a speciality pregnancy massage cushioning system. The pregnancy massage cushions that I use are very safe and have a significant amount of research behind them to ensure the safety of both mum and baby during the massage.
Regular massage throughout pregnancy may also help reduce the duration of labour and help you return to optimal fitness more quickly once your baby is born.
I have 13 years of clinical experience with mums and babies and am registered to provide rebates with all major health funds for remedial massage and myotherapy.
- 1/2 hour pregnancy massage: $45
- 1 hour pregnancy massage: $80
- 11/2 hour pregnancy massage: $110
Where to find me
You’ll find me at 11 Coronation St, Hornsby, NSW, 2077, sharing the space with Jim Jam Music.